Weigh In record (no journal entry) for 06 June 2016
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 93.95g | Prot: 82.76g | Carbs: 164.04g.
Breakfast: Manteiga (com Sal), Pão de Mistura Torrado, Área Viva Bebida de Amêndoa. Lunch: Café Expresso, Pepino (Descascado), Tomates, Costeleta de Porco Frita, Batatas (sem Casca, com Sal, Cozido). Dinner: Pepino (Descascado), Pastel de Bacalhau, Vinagre (Cidra), Azeite, Tomates, Cebolas, Alface de Folha Verde, Tomates Cereja. Snacks/Other: Gresso Queijo Flamengo, Gresso Queijo Flamengo, Mirtilos Congelados, Área Viva Bebida de Amêndoa, Maçã. more...
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2381 kcal
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Exercise:
Hiking - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Nadinepaiva's Weight History
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