Nadinepaiva - Member

Nadinepaiva

Joined June 2015

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Weight History

Start Weight

71 kg

Lost so far: 11.1 kg

Current Weight

59.9 kg
Performance: Losing 1.4 kg a Week

Goal weight

58 kg

Still to go: 1.9 kg

Nadinepaiva's Weight History

Calories: 250kcal | Fat: 14.76g | Carbs: 8.09g | Prot: 22.04g

Estes wraps são perfeitos para levar na lancheira.

Calories: 156kcal | Fat: 7.53g | Carbs: 16.26g | Prot: 6.11g

Hambúrguer de grão de bico com cenoura e linhaça, no forno.

View Complete Cook Book

	Zero Snack Cookie Dough
	Peanut Delight
	Nonfat Buttermilk
	Weight Training (Bodybuilding)
	Treadmill
	Elliptical