Weigh In record (no journal entry) for 20 November 2011
|
111.0 kg
Lost so far: 4.7 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2011:
|
373 kcal
|
Fat: 3.42g | Prot: 46.87g | Carbs: 40.54g.
Breakfast: Fruit & Cream Instant Oatmeal. Lunch: Egg White, brocoli florets, chunk light tuna in water, Tomatoes. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selene0609's Weight History
|