Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Selene0609
Selene0609
Joined November 2011
Posts
97
Following
15
Followers
23
Weight History
Start Weight
122.5 kg
Lost so far:
42.2 kg
Current Weight
80.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
12.2 kg
Follow
i am an ongoing dieter, i lose weight and as soon as i stop i gain double the weight back. The first days of the diets are harder for me, once i pass the first 3 days then im ok. The hard part is getting past those 3 days!!!!!
Selene0609's Weight History
View Complete History
Following
bigpete137
Last weigh in:
Losing 0.1 kg a Week
Kate_welsh09
(only visible to followers)
bonrat
Last weigh in:
Losing 1.6 kg a Week
LuC2
Last weigh in:
Gaining 0.2 kg a Week
View All
Selene0609's Cook Book
Calories: 161kcal | Fat: 5.96g | Carbs: 21.99g | Prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
Calories: 90kcal | Fat: 3.83g | Carbs: 8.37g | Prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
Calories: 193kcal | Fat: 10.54g | Carbs: 8.23g | Prot: 16.07g
Denver Scramble
Breakfast scrambled eggs.
Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calories: 224kcal | Fat: 7.56g | Carbs: 15.18g | Prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
View Complete Cook Book
Selene0609's Recent Food & Exercise
6" Subway Club
Unsalted Organic Butter
Sugar Free Hazelnut Liquid Coffee Creamer
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar