Weigh In record (no journal entry) for 10 May 2016
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127.0 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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1590 kcal
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Fat: 76.55g | Prot: 93.57g | Carbs: 150.76g.
Breakfast: Olive Oil, Domino Sugar Sugar Packet, Coffee, Lucerne Shredded Colby Jack, Egg. Lunch: Minute Maid Light Lemonade, Lay's Simply Sea Salted Thick Cut Potato Chips, Subway Swiss Cheese, Subway 6" Subway Club. Dinner: Lea & Perrins The Original Worcestershire Sauce, Red Onions, Olive Oil, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Other: Jif Simply Jif Creamy Peanut Butter, Bananas, Milk (1% Lowfat with Added Vitamin A). more...
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3574 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
10 May 16 by member: jimmiepop
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first step in moving down or up comes with determining where you want to go. Now that you know, move. Good luck & WELCOME ABOARD.
10 May 16 by member: JAYMAINE100
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RyanPueblo's Weight History
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