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RyanPueblo
RyanPueblo
Joined May 2016
Posts
55
Following
1
Followers
1
Weight History
Start Weight
127.0 kg
Lost so far:
10.6 kg
Current Weight
116.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
101.6 kg
Still to go:
14.8 kg
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RyanPueblo's Weight History
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Following
Traci April Barnett
(only visible to followers)
RyanPueblo's Cook Book
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
RyanPueblo's Recent Food & Exercise
Original Recipe Snack Mix (49g)
Bananas
Almond Breeze Unsweetened Vanilla Milk
Weight Training (moderate)
Driving
Desk Work
View Diet Calendar
