Weigh In record (no journal entry) for 21 April 2016
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134 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 83.85g | Prot: 72.92g | Carbs: 239.33g.
Breakfast: Bjorg Pain d'épices au Miel. Lunch: Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Auchan Galettes de Riz Complet au Sésame, Beurre (Salé), Baguette, Super U Crevettes Nature Décortiquées Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Compote, Merzer Fromage, Chabrior Pain de Mie Complet, Lindt Orange Intense Noir, Cappuccino, Pain au Chocolat. more...
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3897 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Water Aerobics - 15 minutes. more...
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Gaining 7 kg a Week
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Iota2606's Weight History
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