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Bit of a blip at the weekend, lunch for mum and dad with upside down rhubarb cake.
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90 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.98g | Prot: 18.33g | Carbs: 85.11g.
Breakfast: Coffee with Milk, Flahavan's Irish Porridge Oats. Lunch: Cherry Tomatoes, The Laughing Cow Light Cheese Triangle, Ryvita Dark Rye Crispbread, Marks & Spencer Tomato & Basil Soup. Snacks/Other: Green & Black's Maya Gold, Pistachio Nuts. more...
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Losing 1.8 kg a Week
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