Weigh In record (no journal entry) for 15 April 2016
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132.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 78.70g | Prot: 85.52g | Carbs: 190.53g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet, Auchan Quatre-Quarts. Lunch: Béghin Say Sucre Poudre, Yoplait Câlin Nature 0% Mat.Gr., Weight Watchers Riz & Poulet à l'indienne. Dinner: Quick Cheesy Balls, Quick Quick N' Toast. Snacks/Other: Thé Présucré avec du Sucre. more...
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3726 kcal
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Exercise:
Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Iota2606's Weight History
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