Josiewragg's Journal, 12 Apr 16

Well in the scheme of things after 2 weeks way on holiday in the land of wine, cheese and confit I don't think that's too bad.
91.5 kg Lost so far: 4.5 kg.    Still to go: 26.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 April 2016:
520 kcal Fat: 12.49g | Prot: 15.47g | Carbs: 82.05g.   Breakfast: Coffee with Milk, Flahavan's Irish Porridge Oats. Lunch: Co-Op Loved By Us Minestrone Soup, The Laughing Cow Light Cheese Triangle, Ryvita Dark Rye Crispbread. more...
Gaining 0.3 kg a Week


Comments 
I agree :) Plus sound like you had a fab time, which is what matters! :D 
12 Apr 16 by member: JansyB

     
 

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Josiewragg's Weight History


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