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Selene0609
Journal
06 Nov 11
Selene0609's Journal, 06 Nov 11
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Weigh In record (no journal entry) for 06 November 2011
114.8 kg
Lost so far:
0.9 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2011:
96 kcal
Fat: 0.78g | Prot: 12.32g | Carbs: 12.56g.
Breakfast:
Egg White.
Lunch:
Broccoli.
more...
2916 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Selene0609's Weight History
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