Iota2606's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

133.3 kg Lost so far: 0.2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

955 kcal

Fat: 44.62g | Prot: 42.26g | Carbs: 92.16g. Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Super U Chocolat Noir 85% de Cacao, Baguette, Fromage Brie, Picard Gratin de Pâtes aux Saint-Jacques. Snacks/Other: Monique Ranou Mini Saucissons Secs. more...

3555 kcal

Exercise: Sitting - 5 hours, Driving - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Iota2606's Journal, 08 Apr 16

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