Weigh In record (no journal entry) for 08 April 2016
|
92.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 71.95g | Prot: 100.43g | Carbs: 34.64g.
Breakfast: Jajecznica, Światowid Ser Gouda w Plastrach. Dinner: Biedronka Jogurt Naturalny Tola, Winiary Majonez Dekoracyjny, Smażona Nóżka Kurczaka bez Panierki (Spożyta ze Skórką). Snacks/Other: ActivLab BCAA Xtra, All Nutrition Whey Protein, Banan. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|