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BF7%
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3917 kcal
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Fat: 172.04g | Prot: 283.65g | Carbs: 292.92g.
Breakfast: Czekolada Gorzka 81%, BakaD'Or Wiórki Kokosowe, Jajko, Mlekpol Twaróg Tłusty. Lunch: Jabłko, Lidl Płatki Owsiane Nordwaldtaler, Cenos Kasza Owsiana, Jajko, Pilos Twaróg Półtłusty. Dinner: Mlekovita Ser Salami, Cenos Kasza Owsiana, Cukinia, Mięso z Piersi Kurczak. Snacks/Other: Decomorreno Kakao, Lidl Płatki Owsiane Nordwaldtaler, Banan, Figand Ser Twarogowy Chudy, Pilos Mleko 1,5%. more...
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Gaining 0.5 kg a Week
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 Comments
05 Apr 16 by member: zwariowany
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05 Apr 16 by member: vibo69
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Hahaha, będzie lepiej. Dzięki ziomy
05 Apr 16 by member: maciejo
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