SMC24fit's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

64 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

791 kcal

Fat: 30.60g | Prot: 41.46g | Carbs: 90.34g. Breakfast: Woolworths Home Brand Coconut Milk, Herbalife Protein Powder, Herbalife Nutritional Shake Mix French Vanilla. Lunch: Potato, Sealord Hoki Classic Crumb. Snacks/Other: Pasta with Meat Sauce. more...

1841 kcal

Exercise: Mowing Lawn - 1 hour, Tea - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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SMC24fit's Journal, 25 Mar 16

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SMC24fit's Weight History