Weigh In record (no journal entry) for 18 March 2016
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 159.85g | Prot: 98.27g | Carbs: 8.77g.
Breakfast: Biedronka Masło Ekstra, Krakus Kiełbasa Podwawelska. Dinner: Biedronka Masło Ekstra, Smażony Kotlet Schabowy. Snacks/Other: Develey Musztarda Sarepska, Piątnica Śmietana 18%, Winiary Majonez Dekoracyjny. more...
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Losing 3.5 kg a Week
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