2016 Start with Renewed focus on food intake Target Cal intake of 2,700 per day
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106.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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744 kcal
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Fat: 39.78g | Prot: 33.02g | Carbs: 81.30g.
Breakfast: Coffee, Bananas. Lunch: Plum, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Market Pantry Swiss Deli-Style Cheese Slices, Plum, Bell Peppers. Snacks/Other: Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Fuji Apples. more...
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blessednaz's Weight History
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