Weigh In record (no journal entry) for 03 March 2016
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82.4 kg
Lost so far: 14.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 17.19g | Prot: 70.86g | Carbs: 103.26g.
Breakfast: Café Brasileiro Café, Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal, Molico Leite Desnatado. Lunch: Mentos Bala, Geladinho, Peito de Frango, Arroz Branco. Dinner: Wickbold Bisnaguinha, Kellogg's Sucrilhos, Peito de Frango. more...
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Losing 2.1 kg a Week
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Reinaldo_o's Weight History
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