Reinaldo_o - Member

Reinaldo_o

Joined September 2012

Posts

153

Following

Followers

Weight History

Start Weight

96.5 kg

Lost so far: 9 kg

Current Weight

87.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

82 kg

Still to go: 5.5 kg

Reinaldo_o's Weight History

	gramendesb
	Last weigh in: Gaining 0.1 kg a Week

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	Leite Desnatado
	White Cake (without Icing)
	Whey Protein 80% Concentrado
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)