Weigh In record (no journal entry) for 28 February 2016
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69.5 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1065 kcal
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Fat: 43.59g | Prot: 30.54g | Carbs: 139.81g.
Breakfast: Lipton Sweetened Iced Tea, Quaker Quick Grits, Fried Egg, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Lunch: Nabisco Premium Saltine Crackers Original Minis, Campbell's Chunky Chicken & Dumplings Soup, Mountain Dew Mountain Dew (12 oz). more...
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Gaining 0.3 kg a Week
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Jennifer2c's Weight History
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