Weigh In record (no journal entry) for 11 February 2016
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2016:
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1734 kcal
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Fat: 44.54g | Prot: 82.72g | Carbs: 264.38g.
Breakfast: Rodzynki, Łaciate Mleko 3,2%, Kupiec Płatki Owsiane Górskie, Banan. Dinner: Zott Jogurt Naturalny, Wędzony Łosoś, Zupa Serowa. Snacks/Other: Jabłko, Chleb Biały, Lidl Bułka Pszenna, Pilos Twaróg Chudy, Śliwki, Indykpol Hamburger z Indyka, Kiwi, Gruszki, Czerwona Papryka, Cytryna, Marchewki. more...
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1684 kcal
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Exercise:
spacer - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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anusia1802's Weight History
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