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bulking pod okiem
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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2561 kcal
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Fat: 117.23g | Prot: 170.52g | Carbs: 189.24g.
Breakfast: Smalec, McEnnedy Peanut Butter, Jajko Kurze Cale Kk. Lunch: Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej, Biedronka Makaron Pastani. Dinner: Dulano Pierś z Kurczaka Pieczona, Biedronka Makaron Pastani. Snacks/Other: Mcennedy Masło Orzechowe, Delikate Twarog Chudyy, Plony Natury Płatki Owsiane Górskie. more...
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Gaining 0.7 kg a Week
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zyzzbro6's Weight History
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