FrostyLady's Journal, 30 Dec 09

Weigh In record (no journal entry) for 30 December 2009
72.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2009:
952 kcal Fat: 38.26g | Prot: 40.97g | Carbs: 115.74g.   Breakfast: margarine, maple syrup, waffles. Lunch: beef stew. Dinner: margarine, onion, peppers, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
2012 kcal Exercise: Desk Work - 8 hours, Sleeping - 16 hours. more...
Gaining 0.0 kg a Week

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FrostyLady's Weight History


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