Weigh In record (no journal entry) for 27 January 2016
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85 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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819 kcal
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Fat: 6.18g | Prot: 32.11g | Carbs: 166.25g.
Breakfast: Molico Leite Desnatado. Lunch: Bananas. Dinner: Seven Boys Bisnaguinha, Molico Leite Desnatado, Seven Boys Bisnaguinha, Suco de Laranja Natural, Melão, Tomates, Arroz Branco, Bananas. more...
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Losing 1.5 kg a Week
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Reinaldo_o's Weight History
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