bigdadtee's Journal, 20 Sep 11

Treading water. Gotta get serious again.
144.2 kg Lost so far: 4.5 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2011:
297 kcal Fat: 7.28g | Prot: 4.60g | Carbs: 55.28g.   Breakfast: blue bonnet buttery spread, Granulated Sugar, Banana, Quick Oatmeal (1 or 3 Minutes), Coffee (Brewed From Grounds). more...
steady weight

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bigdadtee's Weight History


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