Dana614's Journal, 12 Sep 11

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Weigh In record (no journal entry) for 12 September 2011

81.2 kg Lost so far: 3.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:

1453 kcal

Fat: 63.36g | Prot: 104.18g | Carbs: 120.92g. Breakfast: Granulated Splenda, Cinnamon. Lunch: greek salad, Chicken Breast (Skin Not Eaten). Dinner: Cuban Sandwich. Snacks/Other: York Peppermint Patty. more...

2685 kcal

Exercise: Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...

Gaining 0.2 kg a Week

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Dana614's Weight History

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Dana614's Journal, 12 Sep 11

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Dana614's Weight History