waterloo817's Journal, 05 Oct 15

Back to the drawing board!
83.1 kg Lost so far: 15.4 kg.    Still to go: 10.5 kg.    Diet followed: Poorly.

View Diet Calendar, 05 October 2015:
197 kcal Fat: 1.14g | Prot: 20.85g | Carbs: 25.28g.   Breakfast: Food Lion Baby-Cut Carrots, Water, Coffee. Lunch: Aquafina Water (16.9 oz), Food Lion Baby-Cut Carrots, Ideal Protein Chocolate Drink Mix. more...
Gaining 0.2 kg a Week

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waterloo817's Weight History


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