Weigh In record (no journal entry) for 15 September 2024
|
70 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
2578 kcal
|
Fat: 78.65g | Prot: 193.11g | Carbs: 251.82g.
Breakfast: Tyngre Vassle Protein Gammaldags Vanilj, Arla Mjölk 3%, ICA Frysta Blåbär. Lunch: SANPELLEGRINO Aranciata Rossa, Rydbergs Mangoraja, Kronfågel Kycklingfärs, Santa Maria Original Soft Tortilla. Dinner: Rydbergs Mangoraja, Frebaco Havreris, Kronfågel Kyckling. Snacks/Other: ICA Leverpastej Mellan, Polarbröd Pärlan Fullkorn, Friggs Riskakor Lättsaltade. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|