anusia1802's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

62.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 27 August 2015:

2065 kcal

Fat: 73.90g | Prot: 70.80g | Carbs: 289.42g. Breakfast: Zwykły Cieńki Naleśnik. Lunch: Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Crusti Croc Sos Pomidorowy z Papryką i Cebulą, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Coffeeheaven Ciastko Owsiane, Śliwki, Brzoskwinia, Jabłko. more...

1764 kcal

Exercise: ogólne - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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anusia1802's Journal, 27 Aug 15

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anusia1802's Weight History