Weigh In record (no journal entry) for 09 September 2024
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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712 kcal
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Fat: 63.95g | Prot: 23.68g | Carbs: 15.71g.
Breakfast: Avocados , Coconut Oil, Egg Omelette or Scrambled Egg with Vegetables. more...
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Gaining 0.1 kg a Week
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Lizel Anne's Weight History
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