Lizel Anne - Member

Lizel Anne

Joined July 2019

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Weight History

Start Weight

101 kg

Lost so far: 3.2 kg

Current Weight

97.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 42.8 kg

Lizel Anne's Weight History

	Avocados
	Coconut Oil
	Egg Omelette or Scrambled Egg with Vegetables
	Walking (exercise) - 5.5/kph
	Cleaning
	High Intensity Interval Training (HIIT)