Weigh In record (no journal entry) for 08 September 2024
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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130 kcal
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Fat: 1.90g | Prot: 8.57g | Carbs: 28.68g.
Snacks/Other: Nestlé Leite Condensado, Molico Leite Desnatado em Pó, Morangos. more...
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Losing 0.5 kg a Week
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helioleoni's Weight History
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