helioleoni - Member

helioleoni

Joined April 2018

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Weight History

Start Weight

102 kg

Lost so far: 12.2 kg

Current Weight

89.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

84 kg

Still to go: 5.8 kg

helioleoni's Weight History

	diegoalvesnutri
	Last weigh in: Gaining 1.8 kg a Week

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	Fried Egg without Fat
	Nonfat or Fat Free Mozzarella Cheese
	Rap10 Tradicional
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Walking (slow) - 3/kph