Weigh In record (no journal entry) for 05 September 2024
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100.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1516 kcal
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Fat: 60.66g | Prot: 111.37g | Carbs: 130.06g.
Breakfast: Americano. Lunch: Dada Ayam, Jeruk Nipis, Bango Kecap Manis, Uleg Sambal Rawit, Telur, Sawi Hijau, Bawang Putih, Jahe. Dinner: Tart, Lipton Macha Milk Tea, Susu. more...
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Losing 4.9 kg a Week
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Nyonya Reza's Weight History
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