helioleoni's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
91 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
131 kcal Fat: 1.05g | Prot: 5.15g | Carbs: 24.93g.   Dinner: Macarrão Fresco (Cozido). more...
Losing 0.2 kg a Week



     
 

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helioleoni's Weight History


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