Weigh In record (no journal entry) for 29 August 2024
|
80.4 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 57.34g | Prot: 79.62g | Carbs: 207.06g.
Breakfast: Ovo, Panco Pão de Milho, Hortifruti Mamão Formosa. Lunch: Arroz Branco (Cozido), Batatas Fritas, Lasanha com Carne. Dinner: Batata Inglesa Cozida, Coxão Mole Cozido, Batata Inglesa Cozida, Legumes Cozidos. Snacks/Other: Peccin Trento Dark. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michele.pedrino's Weight History
|