Weigh In record (no journal entry) for 21 August 2024
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130.4 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.26g | Prot: 11.79g | Carbs: 55.15g.
Breakfast: Croissant, Dolce Gusto Ricoré Latte, Thiriet Brioche Parisienne, Dolce Gusto Ricoré Latte. more...
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Losing 11.9 kg a Week
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Iota2606's Weight History
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