Weigh In record (no journal entry) for 12 August 2024
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.05g | Prot: 45.38g | Carbs: 23.68g.
Breakfast: Cucumber (with Peel) , Strawberries , Pick n Pay Light Meat Shredded Tuna in Salt Water, Blueberries , Kale , Boiled Egg. more...
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Losing 0.8 kg a Week
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Lizel Anne's Weight History
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