eastorn's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015

69.8 kg Lost so far: 0.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

471 kcal

Fat: 26.80g | Prot: 20.35g | Carbs: 38.21g. Lunch: Burger King King Chicken. more...

2081 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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eastorn's Weight History