Weigh In record (no journal entry) for 26 July 2024
|
72.9 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 9.89g | Prot: 21.72g | Carbs: 49.03g.
Breakfast: Tekwan. Snacks/Other: Mixue Boba Sundae. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofian Akbar's Weight History
|