Weigh In record (no journal entry) for 08 July 2024
|
94.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 9.50g | Prot: 19.36g | Carbs: 30.07g.
Breakfast: Itambé Itambé Fit Zero Mamão, Bestbeef Almôndegas Clássicas, Sadia Queijo Prato Lanche, Cuscuz (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helioleoni's Weight History
|