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Outside of having a seroma still, i am feeling much better. Stilk sore and tire more easily, but otherwise doinf pretty good. I see surgeon for follow up tonorrow and the nutritionist on Wednesday and will be cleared for soft proteins tgen, tgank god as the protein shakes repulse me now! Losing at a decent rate. Walking a couple times a day tryinv to build stamina up again. That 2.5 weeks of recovery kicked my ass :(.
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102.5 kg
Lost so far: 16.8 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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Losing 9.8 kg a Week
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