Weigh In record (no journal entry) for 30 June 2024
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 64.38g | Prot: 79.24g | Carbs: 89.68g.
Lunch: Брокколи, Сыр, Белый Хлеб, Сити Фуд Омлет с Курицей, Бонтэ Коул Слоу, Бургер Кинг Бургер. more...
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Losing 4.9 kg a Week
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