Weigh In record (no journal entry) for 24 June 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.69g | Prot: 58.02g | Carbs: 81.29g.
Breakfast: Елисей Манты с Курицей. Lunch: Жареная или Запеченная Куриная Грудка, Омлет. more...
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Gaining 4.9 kg a Week
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