Weigh In record (no journal entry) for 18 July 2015
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 83.22g | Prot: 101.55g | Carbs: 41.20g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Ser Gouda lub Edamski, Suche Prażone Orzeszki Ziemne Niesolone, Maliny, Koktajl Odżywczy. Dinner: Jajko, Młody Szpinak, Rzodkiew, Por, Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Jajko. more...
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Losing 0.0 kg a Week
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gladys.ja's Weight History
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