Weigh In record (no journal entry) for 17 July 2015
|
74.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 33.78g | Prot: 24.80g | Carbs: 48.24g.
Breakfast: Great Value Whole Milk, Florida's Natural Orange Juice, Egg, Cheese and Sausage on English Muffin. more...
|
Losing 5.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaBena 's Weight History
|