BMI 33.3....
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104.8 kg
Lost so far: 21.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 101.94g | Prot: 53.64g | Carbs: 203.31g.
Breakfast: Fried Egg , Warburtons Tiger Bread. Lunch: Greggs Sausage Rolls, Warburtons Tiger Bread. Dinner: Aldi Crispy Skin on Fries, Tesco Mint Chocolate Ice Cream, Hellmann's Mayonnaise, Aldi Frikadellen. Snacks/Other: Tesco Cheese & Onion Crisps , Mars Mars Bar (39.4g), Tesco Ginger Nut Biscuits. more...
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steady weight
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Equalrich's Weight History
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