Josiewragg's Journal, 13 Jul 15

Holibobs!
87.4 kg Lost so far: 8.6 kg.    Still to go: 22.4 kg.    Diet followed: Poorly.

View Diet Calendar, 13 July 2015:
167 kcal Fat: 2.59g | Prot: 5.27g | Carbs: 29.05g.   Breakfast: Flahavan's Irish Porridge Oats, Coffee with Milk. more...
Gaining 0.2 kg a Week

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Josiewragg's Weight History


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