Weigh In record (no journal entry) for 26 May 2024
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76 kg
Lost so far: 27.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 87.75g | Prot: 106.90g | Carbs: 186.51g.
Breakfast: Salutem Galetes de Milho, Hacendado Queijinhos Light, Continente Equilibrio Grego Ligeiro Natural. Lunch: Olá Viennetta Baunilha, Hacendado Gelado Mini, Vinho Tinto de Mesa, Arroz de Pato. Dinner: Pingo Doce Chantilly, Morangos, Pão Branco, Panidor Pão de Queijo. Snacks/Other: Mercadona + Proteínas Morango, Salutem Galetes de Milho, Mercadona Queijo Barrar Light, Continente + Proteína Baunilha, Mercadona Queijo Barrar Light, Salutem Galetes de Milho, Nestlé Lindahls Limão & Cookies, Broa de Milho. more...
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2107 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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