Weigh In record (no journal entry) for 23 May 2024
|
60.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 35.22g | Prot: 31.74g | Carbs: 186.70g.
Breakfast: Kunyit, Kerupuk Putih, Nasi Putih, Telur Dadar. Dinner: Es Buah, Sayur Lumpia, Tempe Mendoan. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indhie azzam's Weight History
|